Three Breakfast Oatmeal Recipes
Clean eating, vegetarian recipes and organic cooking are the corner stones of Green Kitchen Stories, one of our favourite vegetarian blogs. It is our go to place to find healthy but comforting recipes, it is especially perfect for this time of year as each recipe is packed with colour, plenty of vegetables and lashings of fruit.
David, Luise and their daughter Elsa are the people behind the green kitchen. Based in Stockholm but not afraid to travel the world to be inspired, regularly post simple, healthy and delicious vegetarian recipes in between their day jobs, playing with Elsa and studying.
We wanted to share some of their breakfast oatmeal recipes with you and what better meal to start with than the most important of the day? Inspired by the cafes of Copenhagen and experimenting with basic recipes to make them something a little special, David and Luise have collated their three favourite oatmeal recipes from a standard milk based option to a protein rich one, all covered with mouth-watering toppings.
This is perfect for those of you who are looking to boost your protein intake as the recipe contains eggs, this will give you a great start to the day!
1 cup rolled oats (certified gluten-free if you prefer)
2.5 cups water
2 eggs
1/2 tsp ground vanilla
1 pinch sea salt
Avocado, sliced
Raspberries, fresh or thawed frozen
Hemp seeds
Chia seeds
Quark yogurt
For the method, see the full recipe on
A rich and vibrant recipe to brighten up your morning, this would be suited to autumn mornings to warm you from within.
1/2 cup old-fashioned rolled oats
1/2 cup old-fashioned rolled rye
1,5 cup carrot juice
1 cup water
1 pinch sea salt
Raisins
Flax seeds
Unsweetened apple sauce with grated fresh ginger
Cacao nibs
For the method, see the full recipe on Green Kitchen Stories>>>
A little more exotic than your usual porridge, use coconut milk instead of regular milk for a twist on the classic.
1 cup rolled oats (certified gluten-free if you prefer)
1.5 cup coconut milk
1 cup water
1 pinch sea salt
Almond & cacao nut butter (mix nut bitter and cacao powder)
Toasted desiccated coconut
Toasted pumpkin seeds and sunflower seeds
Strawberries, fresh or thawed frozen
Raw hazelnuts, chopped
Goji berries
For the method, see the full oatmeal recipes on
