Whether you have a free morning, afternoon or even a full day to yourself, why not treat yourself to a spa day at home! Now more than ever, our homes have become our own sanctuaries – so enjoy a little luxury in the comfort of your own space with help from Nicole Jales, the UK & International Training Manager for ESPA…
How To Create a Spa At Home
Start With Your Surroundings
Start off by lighting a candle and allow the aroma to fill the space and take you away to a place of calm and harmony. The ESPA range has 4 signature blends – depending on your mood and how you would like to feel after your treat – that are perfect for recreating a spa day at home.
Run yourself a nice warm, comforting bath, adding in essential oils, a nurturing bath milk or bath salts to create the spa at home feel.
Play some calming, chilled music as music can help to de-stress, create a sense of overall wellbeing, and lift your mood!