Wellbeing

Lockdown Lessons with Life Coach Rhiannon Jones

Wellbeing

Lockdown Lessons with Life Coach Rhiannon Jones

Isolated from our friends and missing the comfort of a weekly routine, lockdown has left many of us with feelings of self-doubt and uncertainty. We asked Rhiannon, a self-development coach and future forecaster, to share her tips on how to overcome the new challenges lockdown has thrown at us.

2020-05-21 12:12:50By Emma Bowkett

Be Good to Your Mind | The Benefits of Keeping Active

Wellbeing

Be Good to Your Mind | The Benefits of Keeping Active

If we've learnt anything in the past year it's to consider our mind, body and soul.

2020-01-03 14:02:22By Emma Bowkett

The Beginner's Guide To Aromatherapy

Wellbeing

The Beginner's Guide To Aromatherapy

For better sleep, focus and relaxation, Coggles have compiled a need-to-know beginner's guide to introduce aromatherapy into your home.

2019-08-30 13:50:02By Sarah Atkinson