Lockdown Lessons with Life Coach Rhiannon Jones
Isolated from our friends and missing the comfort of a weekly routine, lockdown has left many of us with feelings of self-doubt and uncertainty. We asked Rhiannon, a self-development coach and future forecaster, to share her tips on how to overcome the new challenges lockdown has thrown at us.
Be Good to Your Mind | The Benefits of Keeping Active
If we've learnt anything in the past year it's to consider our mind, body and soul.
The Beginner's Guide To Aromatherapy
For better sleep, focus and relaxation, Coggles have compiled a need-to-know beginner's guide to introduce aromatherapy into your home.